Understanding your options
For most people the gain of a few pounds can be managed by an increase in exercise and some dietary changes. For people whose weight gain is more significant, stringent diets and exercise can be beneficial. There are also a number of drugs that can aid weight loss and evidence shows that for groups of people who are self-motivated with regard to exercise and diet and who can tolerate the side-effects of drugs, weight loss can take place. Generally, these measures result in a 10% fall in body weight. For example, if you weigh 95kgs, you could lose 9kgs, or sometimes more. However, if you weigh 190kgs, then a 19kg loss in weight will still leave you at 170kgs. Still dangerously overweight and at risk of future medical problems.
Weight loss or bariatric surgery is the only proven way of achieving significant, long-lasting weight loss. Losing weight is the most effective way to treat medical problems caused by obesity. Although by no means perfect and not for everyone, bariatric surgery works.
We determine the success of bariatric surgery by looking at the amount of excess weight lost at two years. The excess weight a person carries is the amount of weight they carry in addition to their ideal weight. For example if you weigh 150kg and your ideal weight is 100kg, then the excess weight is 50kg. Now, if you lose weight and now weigh, 110kg I will have lost 40kg. Therefore the percentage of excess weight lost is 40 divided by 50 multiplied by 100- 40/80 times 100= 80%.
Many trials have shown the clear benefits of bariatric surgery compared to tablets and diet treatment in the short and medium term. A Swedish study showed that after ten years gastric bypass surgery patients maintained an average 25% loss of starting weight, whereas the medically treated patients gained weight!
The benefits of bariatric surgery have been recognised by the United Kingdom government as the best way to treat morbid obesity.
Are you a candidate for bariatric surgery
Classification | BMI | Risk of Comorbidities |
Underweight | Less than 18 | Increased |
Normal weight | 18-25 | Low |
Overweight | 25-30 | Increased |
Obese I | 30-35 | Moderate |
Obese II | 35-40 | Severe |
Obese III | 40 or greater | Very Severe |
Surgery for obesity is considered an appropriate choice for patients:
- With a BMI greater than 35.
- With a BMI greater than 30 and one or more obesity-related metabolic comorbidity.
- Who have tried non-operative weight loss solutions without long-term success
In certain circumstances, patients with lower BMI may be candidates.
Would weight loss surgery benefit you?
BMI is one of the leading ways of measuring obesity,
find out if you’re a candidate for surgery.
- UNDERWEIGHT
- NORMAL
- OVERWEIGHT
- MORBIDLY OBESE
- SUPER OBESE
YOUR CURRENT
WEIGHT
40kg
BMI 40.0
HEALTHY BMI
WEIGHT
88kg
BMI 24.9
WEIGHT LOSS NEEDED TO
ACHIEVE A HEALTHY BMI
24kg
or 28% of your overall body weight
Your Expected weight loss in 1 year
With the most common treatment options
3.5kg
or 3.2% of your overall body weight 1
Lifestyle Changes
3.2 - 6.7kg
or 5 - 10% of your overall body weight 2,3
Prescription Medication
22 - 37kg
or 20 - 33% of your overall body weight 4
Weight Loss Surgery
Percentages are based on the weight loss averages
1) Sumithran P and Proietto J. The defence of body weight: a physiological basis for weight regain after weight loss. Clin Sci 2103; 124: 231–41.RACGP. Obesity prevention and management position statement 2019. Available at https://www.racgp.org.au/FSDEDEV/media/documents/RACGP/Position%20statements/Obesity-prevention-and-management.pdf, accessed September 2022. 2) Pilitsi E, et al. Pharmacotherapy of obesity: Available medications and drugs under investigation. Metab Clin Exp 2019; 92: 170–92. 3) Lee PC, Dixon J. Pharmacotherapy for obesity.Aust Fam Phys. 2017; 46(7): 472–7. 4) NH&MRC (2013) Clinical practice guidelines for the management of overweight and obesity in adults, adolescents and children in Australia. Available at https://www.nhmrc.gov.au/about-us/publications/clinical-practice-guidelines-management-overweight-and-obesity, Accessed September 2022.
Your Expected weight loss in 1 year
With the most common treatment options
Percentages are based on the weight loss averages
1) Sumithran P and Proietto J. The defence of body weight: a physiological basis for weight regain after weight loss. Clin Sci 2103; 124: 231–41.RACGP. Obesity prevention and management position statement 2019. Available at https://www.racgp.org.au/FSDEDEV/media/documents/RACGP/Position%20statements/Obesity-prevention-and-management.pdf, accessed September 2022. 2) Pilitsi E, et al. Pharmacotherapy of obesity: Available medications and drugs under investigation. Metab Clin Exp 2019; 92: 170–92. 3) Lee PC, Dixon J. Pharmacotherapy for obesity.Aust Fam Phys. 2017; 46(7): 472–7. 4) NH&MRC (2013) Clinical practice guidelines for the management of overweight and obesity in adults, adolescents and children in Australia. Available at https://www.nhmrc.gov.au/about-us/publications/clinical-practice-guidelines-management-overweight-and-obesity, Accessed September 2022.
At your BMI, the Australian Obesity Guidelines(9) recommend my target weight loss should be: